Hey guys. Thought this might be easier than an email.
Doc has decided that my main problem is lack of sleep, so I now have an antihistamine (to counteract the itching that drives me crazy) along with a mild sedative. I'm supposed to head to bed GOBS earlier (so I'll be taking the pill around 8pm) and I'm supposed to call or email her in a week to tell her how it's working out.
As for the other stuff... I'm supposed to start journaling about fear and why I'm so afraid and withdrawn. That's gonna be a lot harder than taking a pill. ;) And look into finding a counselor.
Anyway, that's where we are. {{huggs}}
3 comments:
Lack of sleep can cause all kinds of problems, so that sounds like a good place to start.
You have a lot of things going on in your life that could be triggering other things, so the secondary suggestion makes a lot of sense to me, too.
It sounds like you have a very sensible doctor. I'm thankful for that. Hugs to Bill for caring enough to go along with you, too. And, of course, {{{huggss}}} to you for following through.
Thanks, Jean. {{huggs}}
I agree with Jean. It sounds like your dr takes a pretty holistic approach. Sweet dreams, Sunshine!
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